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Luke Pettengill

Luke Pettengill

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Join date: Dec 9, 2025

Posts (7)

Jan 22, 20264 min
We Won't Save Your Marriage (And Why That's Exactly What You Need)
If you are looking for a therapist who will promise to "fix" your relationship, offer you a list of communication tools, or spend three days trying to convince your partner to stay, you’ve come to the wrong place. At Everwell, we hold a clinical stance that often shocks couples when they first call us: We are not here to save your marriage. This isn't because we don't value marriage. On the contrary, as family systems therapists, we believe the preservation of a family is a high and holy...

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Jan 22, 20263 min
The 20-Minute Hijack: Why You Can't Reason with a "Flooded" Spouse
It usually starts with something small. A comment about the laundry, a specific tone of voice, or a misunderstood text. But within minutes, the conversation has shifted. Your heart is racing, your chest feels tight, and the person you love suddenly looks like a threat you need to either defeat or escape. In that moment, you probably think your spouse is being "irrational" or "stubborn." You think if you could just explain your point one more time—perhaps a bit more loudly or with more...

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Feb 15, 20253 min
Differentiation: Why You Need to Be "You" to Be "Us"
We often mistake this intense emotional linkage for closeness. We call it "empathy" or "being in sync." But in family systems theory, we call it Fusion. And fusion is the enemy of intimacy. To have a healthy relationship, you don't need to be completed. You need to be Differentiated.

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